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Because natural skin care is the key to Anti-Aging
Antiaging is a topic that concerns many people. As we age, our skin begins to suffer from the effects of time, sun and daily exposure to pollution and toxins. Many are looking to organic skin care solutions, seeking to regain their youthful appearance and delay the aging process.
But why is natural skin care the key to antiaging?
There are several reasons why natural skin care is so important in trying to maintain youthful and healthy skin. Here we'll look at some of those reasons and see how the organic, natural approach can help you tackle anti-aging.
The Nature of Aging
Aging is a process that affects not only the skin but also the body as a whole. As time passes, our skin loses its natural glow and elasticity. Cells renew at a slower rate, and signs of aging begin to appear.
Skin aging is caused by two main categories of factors. The first category is endogenous factors related to DNA, heredity and age.
The second category is extrinsic factors, such as prolonged exposure to the sun (photoaging), certain stressful situations, and other environmental factors.
The Stages of Aging
Appearance of the first signs of aging: The gradual loss of elasticity and moisture of the skin causes the appearance of the first fine lines, known as expression wrinkles, usually around the eyes and mouth. Proper daily care is necessary, as well as regular exfoliation and hydration of the skin
Appearance of wrinkles: In the second stage of aging, the loss of hyaluronic acid and collagen leads to the appearance of deeper wrinkles and areas of skin discoloration (pigmentation). At this point, the skin requires more intensive care.
Loss of elasticity and mature skin: With the decrease in hormones during menopause, the skin loses its elasticity and takes on a dull appearance due to a significant decrease in collagen and elastin.
Natural Skin Care and Anti-Aging
Cosmetics that contain natural, organic ingredients are often rich in antioxidants, vitamins and amino acids that are beneficial to the skin. These ingredients help protect the skin from free radicals, which cause aging and skin damage. In addition, they help promote the natural regeneration of the skin, offering solutions to reduce wrinkles and fine lines.
In the field of antiaging, natural skin care stands out from using conventional products. Conventional cosmetics can contain many chemical ingredients that may be harmful to the skin, while natural care focuses on using pure, organic ingredients. This reduces the risk of irritation and allergic reactions while providing long-lasting results.
Organic Beauty and Dermatologically Tested Products
When looking for antiaging products, it's important to choose products that have been dermatologically tested. Organic products usually undergo rigorous testing to ensure their safety and effectiveness. This gives you the confidence that you are using products designed to deliver visible results without harming your skin.
The Results of a Natural Care
When you use natural skin care products, you quickly notice the difference. Your skin acquires a natural glow, fine lines are reduced, and your skin is hydrated and firm. From the first moment you use these products, you notice the rejuvenation of your skin.
In summary, natural skin care is the key to antiaging. By choosing products with pure ingredients, antioxidants, and organic formulas, you can achieve youthful and healthy skin. Organic beauty and dermatologically tested products offer reliable results, without the risks that accompany the use of conventional cosmetics. Choose natural skin care and renew your skin in the most natural and effective way.
Boost Your Daily Habits for a Younger Look
To maintain our youthful appearance regardless of age, we need to make some important changes in our daily habits. We better start today!
A first step is to limit sugar consumption.
We may feel that a sweet will lift our mood when we are tired, but the truth is that excessive consumption of sugar causes serious damage to the skin. Sweets reduce the production of collagen and elastin, making the skin less elastic and more susceptible to sagging. It is therefore suggested to limit sugar.
Limit the frequency of alcohol consumption
On the other hand, we are not required to completely exclude alcohol from our lives, but we should limit the frequency of consumption. Frequent consumption of alcohol dehydrates the skin and causes blood vessels to dilate, causing scars on the face and body.
In addition, we must be careful to drink more water.
Water is essential for maintaining a youthful appearance. Our body needs moisture to function properly, and 8 glasses of water a day is the minimum we should drink. Water hydrates both the body and the skin, while helping to remove toxins that contribute to the appearance of signs of aging.
Incorporate more antioxidant foods into your diet.
Fresh vegetables, fruits, nuts and oily fish such as sardines provide antioxidants that help maintain collagen and elastin levels in the body.
The Basic Pillars of a Natural Anti-Aging Routine
Skin aging is inevitable, but by incorporating the following essentials into your skin care routine, you can help prevent premature aging and keep your skin supple, smooth and healthy.
1. Mild Cleanser: Choose a facial cleanser that won't leave your skin dehydrated.
2. Mild Exfoliator: Exfoliation is important for skin cell renewal. However, avoid exfoliators that are too harsh for mature skin as they can cause irritation.
3.Anti-aging Serum: Incorporate an anti-aging serum into your routine for added skin protection and rejuvenation.
4.Moisturizer with SPF: Use a facial moisturizer that contains SPF to protect against the sun's rays, which can worsen skin aging.
5. Moisturizing Eye Cream: Don't forget the sensitive area around the eyes. Use a moisturizer designed specifically for this area.
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Choosing a cleaner
Choose a facial cleanser that will not leave your skin dehydrated with ingredients that contribute to the deep cleansing of pores (removing sebum, make-up residues, etc.) and enhance the natural reconstruction of skin cells.
Choosing an exfoliator
When choosing an exfoliator, go for natural products. Exfoliation helps renew skin cells and ensures your moisturizers are absorbed effectively. Look for gentle exfoliants that won't irritate the skin, especially if you have large pores.
Mature skin is less effective at exfoliating skin cells, so choose exfoliants designed to regenerate skin. These products contain natural granules, such as bamboo extract, bentonite clay or cranberry seeds, which are gentle on the skin.
Choosing A Natural Anti-Aging Serum
Maybe you're unsure about how a serum can complement your skincare routine. Serums contain higher concentrations of active ingredients than face creams, and these ingredients help hydrate and rejuvenate the skin. In particular, they penetrate deep into the skin, which makes them effective in fighting wrinkles, dryness and inflammation.
The serum should always be applied before your moisturizer
Choosing Natural Anti-Aging Moisturizer
Often, the first wrinkles are not a sign of aging, but signs of damage caused by UV radiation. Damage from sun exposure accumulates over the years, leading not only to wrinkles but also to sunspots and hyperpigmentation.
To protect yourself from further sun damage, it's important to choose a facial moisturizer that includes SPF 15 or higher and apply it daily.
Additionally, a tinted moisturizer with SPF can even out skin tone and cover any imperfections such as varicose veins, redness, or hyperpigmentation.
Choosing Natural Anti-Aging Eye Cream
As the skin around the eyes begins to age, it becomes thinner and exposes the blood vessels. Hormonal changes and lack of hydration can make the skin around the eyes look puffy and tired.
To deal with these issues, you can apply facial yoga practices to tone the muscles around the eyes and give extra freshness to your skin.
When choosing an antiaging eye cream, look for eye creams with ingredients like, organic aloe, green tea, Vitamin E, calendula. These natural ingredients offer 3x protection against wrinkles, dark circles & eye bags.
EXTRA TIP
Face-yoga is the latest anti-aging method, a daily ΄΄exercise΄΄ routine to achieve better circulation and lifting of various parts of your face.
In the video that you can watch by following the link, you will see the small daily exercises recommended by the Yoga Instructor and owner of Yoga Fusion, Thomaida Hatzigianni, which in combination with natural-biological cosmetics can eliminate the effects of aging immediately and effectively .SEE HERE
In summary, natural skin care is the key to antiaging. By choosing products with pure ingredients, antioxidants, and organic formulas, you can achieve youthful and healthy skin. Organic beauty and dermatologically tested products offer reliable results, without the risks that accompany the use of conventional cosmetics. Choose natural skin care and renew your skin in the most natural and effective way.
